Quinoa (pronounced keen-wah) is a whole grain that is wheat and gluten free, and tastes great. It can be found at most health food stores like Wild Oats, or Trader Joes. You can even use this recipe to flavor Brown Rice.

1 c Organic Quinoa
2 c Organic Chicken Broth
1tsp Fresh organic Rosemary
1 tb Liquid Omega Fatty Acids 3,6,9
1/2tsp Salt
2 cloves Garlic
1/4 c Red onion, chopped
Rind from half of a lemon

Place Quinoa, garlic, and red onion in saucepan and sautee with 1 tb Liquid Omega Fatty Acids until onions are softened. Add chicken broth, rosemary, salt, and lemon rind and bring to a boil. Reduce to simmer, cover, and cook until all liquid is absorbed. (About 10-15 minutes)

RICE COOKER DIRECTIONS:
Quinoa can be prepared in a rice cooker, exactly like rice. You can sautee the Quinoa, onion and garlic, or you can save time by all ingredients to the cooker at once.